Winter Wellbeing Menu

Slowing down is so important for both body and mind. Taking a moment to press pause and give yourself what you need in this busy time is imperative.

Intentional self development

I recall a time in my own life where pleasing others, avoiding conflict and abandoning my own wants and needs, were commonplace. Whilst these behaviours came at a cost, I wasn’t aware until I was confronted by them.

Lentil and Chestnut Soup

Here is a recipe for a warming winter soup with hearty lentils and added chestnuts for the perfect seasonal nod.

Give the Gift of Wellbeing with Auricular Acupuncture

We invite you to give yourself and your loved ones a gift of time, space and wellbeing as we approach a new year with one of our new ‘clarity sessions’.

Essential Oil Candles for Hormonal Balance

Healing, seasonal blends of essential oils to support womens’ cyclical hormonal attunement. Essential Oil Candles Now Available in Clinic, to support hormonal balance.

Keeping Moving + Pain free in the colder months

The cold is now descending upon us and this will affect our muscle tension, e.g. the shoulders elevated up around our ears and signs of shivering. While these are natural reactions for our body to keep us warm, that tension can cause pain and tightness around the neck and shoulders, which can dampen our spirits over this festive period.

Clinic Receptionist Job Sheffield

Join a small, intimate team of health practitioners to help in Sheffield, S11.

Job Description for Clinic Receptionist in Sheffield. We are now hiring for a part-time clinic receptionist in the heart of Sheffield; Sharrowvale, S11.

Research, Resources And Links

Read more about the proven benefits of acupuncture through published media articles, plus links to acupuncture, health and fertility information sites.

Acupuncture +Advanced Testing For Male Fertility

A revolutionary test for male subfertility, analysing DNA and antioxidants. I am so, SO excited to announce that I am now a partner of Examen, who offer the UK + Ireland’s most incredible male fertility test that properly assesses the most important part of the sperm – the DNA.