The Five Vital Concepts in Traditional Chinese Medicine: Qi

In Traditional Chinese Medicine (TCM), the concept of qi or chi has two main branches. There is the physical or nourishing portion of qi that makes up the air, water, and food that we take in. The other branch of chi is more insubstantial. It is the vital fluids and the energy itself that flows through our bodies.

Male Fertility: Your First 100 Days

Your first 100 days: why business gurus might hold the key to improving male fertility… Now, you would never usually catch me advising patients to bring behaviours from the boardroom into the bedroom, but on this occasion I think the business gurus are onto something – and it’s a key to improving male fertility.

Know Your Flow…

Our period is not just a regular “bleed” but instead a monthly health-card reflecting our internal physical and emotional state – our most beautifully, feminine workings. The Perfect Period occurs due to a complex hormonal interaction between our brain, adrenal glands and reproductive system. Acupuncture + Your Period

Peak Flow Herbal Food Supplement

The Herbal Hormone Support + Powerful Blood Nourishing Tonic. Supporting women find hormonal balance and smooth menstrual flow…

5 Natural Techniques to Overcome Constipation

We’ve all heard of the amazing health benefits of Kombucha. But short of forking out £5 on a tiny bottle or brewing your own that walks a fine line before becoming a giant vat of vinegar, there’s not much alternative.

LED-PBM Light Therapy for Fertility

LED-Photobiomodulation (PBM), also known as low level light therapy (LLLT) is a non-invasive and restorative light therapy treatment that uses specific coloured wavelengths to stimulate circulation. But most importantly, it drives ATP production therefore supporting the cells deepest energy reserves and consequently supporting follicular growth and recruitment.

Things are Changing

Keep up to date with recent changes in our provision of care. It’s nearly time for me to open my doors (July!) and welcome you back into clinic. During this 3 months of closure, I have worked so hard to ensure that my clinic is a safe, nurturing space for restoration, healing and balance. To ensure you feel both comfortable and confident in coming back for treatment.

Acupressure + Anxiety Workshop

Let’s not sugar coat this. This current epidemic is affecting us all, from a physical and mental health perspective. We are prioritising “survival” and “getting through” beyond health and self right now. But what would happen if we shifted this priority? Tweaked it just a little? Began filling our own cup with free flowing, life sustaining goodness that would help us better serve our selves, our families and our communities?

Acupressure + Immunity Workshop

26th April 2020 3 Simple Self care Techniques to Support Your Energy + Boost Your Immunity, Naturally. Acupressure for energy and immunity Online Workshop – 26th Sunday 2020. Overcome overwhelm + Boost Immunity in this 1 Hour Workshop. I will be offering 3 Simple, Self-care Secrets to Restore You to Your Sprightly, Sparkly Self Again. […]