Self Care Rituals based on the philosophy of Eastern Medicine.
Hand-blended herbs to support women find hormonal balance and smooth menstrual flow.

The Women’s Health Tea Bundle is a collection of our three herbal tea blends, for support throughout the whole duration of your menstrual cycle. As part of the bundle you will receive:

– 1 x 60g bag Peak Flow blend
– 1 x 60g bag Yin blend
– 1 x 60g bag Yang blend

Peak Flow ingredients
Nettle leaf, astragalus, Chinese angelica root, shatavari, ashwagandha, beetroot, blackstrap molasses.

Peak Flow tea benefits:
Promote general hormone balance & health
Gentle support with premenstrual symptoms relief
Support energy levels
Support detoxification & digestive health
Support hormonal balance and promotes a smoother menstrual cycle
Promote healthy menstrual flow

Yin tea ingredients:
Chamomile, rose, yarrow, fennel, lemongrass, goji berries, licorice, red raspberry leaf.

Yin tea benefits:
Promote general hormone balance & health
Support nervous system health and stress-related menstrual symptoms
Support hormonal balance and promotes a smoother menstrual cycle
Support muscle relaxation for reduced period cramps
Promotes healthy menstrual flow

Yang tea ingredients:
Cinnamon, dried ginger root, cardamom, rose, licorice, fennel, yarrow.

Yang tea benefits:
Promote general hormone balance & health
Promote blood circulation and warmth
Energising and invigorating
Support adequate digestive function
Promote hormonal balance
Supporting vitality during menstruation and the follicular phase

** Caution **
Contents may have been in contact with nuts and seeds.
Do not take if breast feeding or pregnant.
Consult you doctor if taking prescription medication. Herbs can interact with some medications.
Not a substitute for a healthy diet.
Keep out of reach of children.