Advice & Guidance

Women's health blog

Take our hormonal health quiz which has been designed to help women of a fertile age develop awareness around your cyclical rhythms, help to balance hormones and optimise your health for preconception care.
stinging-nettle-poisoning

Wild Garlic + Nettle Pesto

Nettles have a long history of medicinal use. Victorian women used nettle tinctures to thicken their hair whilst they were used in soups to build...
Urban Acupuncture Helena Dolby-0425

Online Health Consultations

A temporary measure throughout the Covid-19 Pandemic. Taking your healthcare, online! Due to the unprecedented outbreak of Covid-19, we are respecting government guidelines and closing...
Herbal Steam in a cup for Immune Health

Herbal Steams for Immune Health

Natural remedy for boosting immunity + internal resilience. Herbal Steams support the immune system by opening the airways, dispelling stagnation, eliminating pathogens and mobilising the...
pexels-marta-wave-6453890

Moxa for Immune Function

Natural remedy for boosting immunity + internal resilience. The purpose of moxibustion is to stimulate the flow of Qi, strengthen the Blood and maintain general...
Urban Acupuncture Helena Dolby-0783

Immune Boost with Herbs

Natural remedy for boosting immunity + internal resilience. Simple, natural, self-care techniques to help give us an immune boost with herbs....
Urban Acupuncture Helena Dolby-0425

Acupuncture Breast Pain

Natural relief for breast pain symptoms. “Electro-acupuncture (EA) reduced joint pain by up to 40 percent in women with breast cancer, no matter if the...
Urban Acupuncture Helena Dolby-0425

Acupuncture Soothes Allergies

Acupuncture relieves sinus problems due to allergies. Research published in the American Journal of Rhinology & Allergy incorporates a meta-analysis of high quality allergy related...
Urban Acupuncture Helena Dolby-0783

Cupping Therapy in Sheffield

Natural remedy for pain & tensionCupping therapy is a powerful technique that unblocks stagnant energy and balances overstimulated pathways in the body which are causing...
Healthy Green Juice for Spring Detox

Shot of spring juice recipe

Juice Recipe”Spring is a time for growth, rising upwards with force from your roots, values and purpose that you know instinctively are at your core.”SPRING!...

Subscribe for updates

Use the form below to subscribe to our mailing list for latest updates, events and more. 

Send a message

Got a question or unsure where to start? Use the form below to send us a message today and start the conversation.

Life + Lemons have the utmost respect for your privacy and you can rest assured that your information will never be passed on to any 3rd party. We endeavour only to contact you intermittently with relevant information. For more information, please see our privacy policy.

Life and Lemons Clinic Appointment

Book your discovery call

We are now taking new patients and offering a free 15 minute discovery call giving you an opportunity to speak to a practitioner and better understand how acupuncture may be able to help you.

We look forward to speaking with you soon

Looking to book your next appointment?

Click here for online bookings

Please provide your primary phone number so we can contact you directly to schedule your free discovery call.
Please check the boxes that you are primarily seeking help and support with.
Providing further information about your current picture of health will allow us to better tailor your treatment options moving forward.
Life + Lemons have the utmost respect for your privacy and you can rest assured that your information will never be passed on to any 3rd party. We endeavour only to contact you intermittently with relevant information.